Tyler Takayama 22:59 row

4,784

Meters

22:59.7

Time

2:24.1

Pace

277

Calories

Average Watts117
Calories Per Hour722
Stroke Rate24
Stroke Count567
Drag Factor127

July 24, 2026 12:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:59.7 4,784 2:24.1 117 722 277 24
5:00.0 1,037 2:24.6 116 708 59 23
10:00.0 1,071 2:20.0 127 744 62 25
15:00.0 1,041 2:24.0 117 732 61 24
20:00.0 1,062 2:21.2 124 732 61 26
22:59.7 572 2:37.0 90 681 34 25

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Workout Graph

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