Tyler Takayama 22:05 row
4,420
Meters
22:05.7
Time
2:29.9
Pace
249
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 128 |
July 26, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.7 | 4,420 | 2:29.9 | 104 | 676 | 249 | 21 |
| 5:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 20 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 20 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 696 | 58 | 22 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 22 |
| 22:05.7 | 387 | 2:42.4 | 82 | 630 | 22 | 23 |
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Workout Graph
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