Tyler Takayama 30:33 row
6,172
Meters
30:33.4
Time
2:28.5
Pace
348
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 127 |
September 10, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.4 | 6,172 | 2:28.5 | 107 | 683 | 348 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 696 | 58 | 22 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 23 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 23 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 22 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 684 | 57 | 22 |
| 30:33.4 | 46 | 6:03.0 | 7 | 215 | 2 | 15 |
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Workout Graph
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