Tyler Takayama 24:02 row
4,900
Meters
24:02.0
Time
2:27.1
Pace
278
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 126 |
September 11, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.0 | 4,900 | 2:27.1 | 110 | 694 | 278 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 22 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 21 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 22 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 22 |
| 24:02.0 | 777 | 2:35.7 | 93 | 654 | 44 | 22 |
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Workout Graph
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