Tyler Takayama 19:37 row
3,996
Meters
19:37.9
Time
2:27.3
Pace
226
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 125 |
September 29, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.9 | 3,996 | 2:27.3 | 109 | 690 | 226 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 23 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 23 |
| 19:37.9 | 925 | 2:30.2 | 103 | 686 | 53 | 24 |
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Workout Graph
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