Tyler Takayama 15:22 row
3,100
Meters
15:22.2
Time
2:28.7
Pace
174
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 124 |
October 06, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.2 | 3,100 | 2:28.7 | 106 | 679 | 174 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 22 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 22 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 23 |
| 15:22.2 | 51 | 3:37.6 | 34 | 486 | 3 | 20 |
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Workout Graph
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