Tyler Takayama 17:03 row
3,484
Meters
17:03.7
Time
2:26.9
Pace
198
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 125 |
October 08, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.7 | 3,484 | 2:26.9 | 110 | 696 | 198 | 23 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 23 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 23 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 25 |
| 17:03.7 | 398 | 2:35.4 | 93 | 669 | 23 | 24 |
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Workout Graph
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