Tyler Takayama 28:16 row
5,696
Meters
28:16.3
Time
2:28.9
Pace
320
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 127 |
October 17, 2026 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:16.3 | 5,696 | 2:28.9 | 106 | 679 | 320 | 22 |
| 5:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 22 |
| 15:00.0 | 992 | 2:31.2 | 101 | 672 | 56 | 23 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 23 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 22 |
| 28:16.3 | 677 | 2:24.9 | 115 | 733 | 40 | 25 |
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Workout Graph
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