Cori Hogstad 1000m row
1,000
Meters
6:00.5
Time
3:00.2
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 118 |
January 08, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,000 | 3:00.2 | 60 | 499 | 50 | 27 |
| 1:10.5 | 200 | 2:56.2 | 64 | 510 | 10 | 28 |
| 1:10.0 | 400 | 2:55.0 | 65 | 514 | 10 | 27 |
| 1:12.3 | 600 | 3:00.7 | 59 | 497 | 10 | 27 |
| 1:16.2 | 800 | 3:10.5 | 51 | 472 | 10 | 26 |
| 1:11.5 | 1,000 | 2:58.7 | 61 | 503 | 10 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.