Cori Hogstad 1000m row
1,000
Meters
6:16.3
Time
3:08.1
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 120 |
May 28, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.3 | 1,000 | 3:08.1 | 53 | 478 | 50 | 28 |
| 1:25.5 | 200 | 3:33.7 | 36 | 421 | 10 | 22 |
| 1:12.8 | 400 | 3:02.0 | 58 | 494 | 10 | 30 |
| 1:12.4 | 600 | 3:01.0 | 59 | 497 | 10 | 31 |
| 1:11.5 | 800 | 2:58.7 | 61 | 503 | 10 | 31 |
| 1:14.1 | 1,000 | 3:05.2 | 55 | 485 | 10 | 30 |
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Workout Graph
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