Mark Boyadjian 25:00 row
4,813
Meters
25:00.0
Time
2:35.8
Pace
259
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 102 |
October 28, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,813 | 2:35.8 | 92 | 621 | 259 | 21 | 103 |
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 31 | 21 | 98 |
| 6:00.0 | 574 | 2:36.7 | 91 | 620 | 31 | 22 | 104 |
| 9:00.0 | 565 | 2:39.2 | 87 | 600 | 30 | 22 | 107 |
| 12:00.0 | 572 | 2:37.3 | 90 | 620 | 31 | 21 | 102 |
| 15:00.0 | 582 | 2:34.6 | 95 | 620 | 31 | 20 | 102 |
| 18:00.0 | 583 | 2:34.3 | 95 | 640 | 32 | 21 | 104 |
| 21:00.0 | 575 | 2:36.5 | 91 | 620 | 31 | 23 | 101 |
| 24:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 23 | 106 |
| 25:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 23 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.