Mark Boyadjian v25:00/1:00r...1 row
10,214
Meters
57:00.0
Time
2:47.4
Pace
464
Calories
83
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,214 |
| Overall Time | 58:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 200 |
November 02, 2026 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 10,214 | 2:47.4 | 75 | 488 | 21 | 83 |
| 25:00.0 | 4,147 | 3:00.8 | 59 | 506 | 21 | 83 |
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Workout Graph
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