Mark Boyadjian 4:01 row
894
Meters
4:01.0
Time
2:14.7
Pace
53
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 101 |
November 02, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.0 | 894 | 2:14.7 | 143 | 791 | 53 | 27 | 133 |
| 4:01.0 | 895 | 2:14.6 | 143 | 791 | 53 | 27 | 133 |
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