Roy Weller 1:16 row
224
Meters
1:16.9
Time
2:51.6
Pace
13
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 131 |
February 08, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.9 | 224 | 2:51.6 | 69 | 538 | 13 | 18 | 125 |
| 1:16.9 | 224 | 2:51.6 | 69 | 538 | 13 | 18 | 125 |
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