Roy Weller 9:30 row
2,097
Meters
9:30.8
Time
2:16.0
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 125 |
July 27, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.8 | 2,097 | 2:16.0 | 139 | 819 | 130 | 20 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 843 | 62 | 20 |
| 8:44.6 | 1,000 | 2:09.9 | 159 | 858 | 62 | 21 |
| 9:18.9 | 97 | 2:56.8 | 63 | 629 | 6 | 14 |
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