Kieron Parchment 45:06 row
9,349
Meters
45:06.6
Time
2:24.7
Pace
539
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 235 |
January 07, 2026 01:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.6 | 9,349 | 2:24.7 | 115 | 716 | 539 | 27 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 756 | 63 | 27 |
| 10:00.0 | 986 | 2:32.1 | 99 | 660 | 55 | 26 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 26 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 27 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 27 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 27 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 29 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 864 | 72 | 30 |
| 45:06.6 | 14 | 3:55.7 | 27 | 545 | 1 | 0 |
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Workout Graph
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