Kieron Parchment 45:27 row
10,014
Meters
45:27.5
Time
2:16.1
Pace
599
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 1296 |
| Drag Factor | 181 |
January 08, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.5 | 10,014 | 2:16.1 | 139 | 776 | 599 | 28 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 26 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 71 | 28 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 28 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 29 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 28 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 28 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 29 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 29 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 31 |
| 45:27.5 | 112 | 2:02.7 | 189 | 950 | 8 | 28 |
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Workout Graph
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