Kieron Parchment 45:27 row

10,014

Meters

45:27.5

Time

2:16.1

Pace

599

Calories

Average Watts139
Calories Per Hour790
Stroke Rate28
Stroke Count1296
Drag Factor181

January 08, 2026 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:27.5 10,014 2:16.1 139 790 599 28
5:00.0 1,037 2:24.6 116 708 59 26
10:00.0 1,141 2:11.4 154 852 71 28
15:00.0 1,095 2:16.9 136 780 65 28
20:00.0 1,124 2:13.4 147 816 68 29
25:00.0 1,069 2:20.3 127 744 62 28
30:00.0 1,073 2:19.7 128 744 62 28
35:00.0 1,084 2:18.3 132 768 64 29
40:00.0 1,104 2:15.8 140 792 66 29
45:00.0 1,176 2:07.5 169 888 74 31
45:27.5 112 2:02.7 189 1047 8 28

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Workout Graph

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