Kieron Parchment 45:56 row
10,018
Meters
45:56.6
Time
2:17.5
Pace
595
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 208 |
January 09, 2026 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:56.6 | 10,018 | 2:17.5 | 134 | 762 | 595 | 28 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 26 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 27 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 65 | 28 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 28 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 28 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 29 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 29 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 29 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 75 | 31 |
| 45:56.6 | 231 | 2:02.5 | 190 | 955 | 15 | 31 |
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Workout Graph
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