Kieron Parchment 45:44 row
10,028
Meters
45:44.9
Time
2:16.8
Pace
600
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 1314 |
| Drag Factor | 184 |
January 12, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.9 | 10,028 | 2:16.8 | 137 | 786 | 600 | 28 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 27 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 30 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 804 | 67 | 30 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 29 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 28 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 29 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 27 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 28 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 31 |
| 45:44.9 | 188 | 1:59.4 | 206 | 1042 | 13 | 30 |
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Workout Graph
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