Kieron Parchment 10000m row

10,000

Meters

48:52.2

Time

2:26.6

Pace

575

Calories

136

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate27
Stroke Count1339
Drag Factor157

January 16, 2026 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:52.2 10,000 2:26.6 111 682 575 27 136
11:15.2 2,000 2:48.8 73 550 111 23 123
9:32.5 4,000 2:23.1 119 710 114 28 132
9:37.0 6,000 2:24.2 117 701 114 28 135
9:25.9 8,000 2:21.4 124 725 115 29 138
9:01.7 10,000 2:15.4 141 784 121 29 156

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Workout Graph

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