Kieron Parchment 12000m row
12,000
Meters
1:09:36.3
Time
2:54.0
Pace
693
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 1564 |
| Drag Factor | 157 |
January 31, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:36.3 | 12,000 | 2:54.0 | 66 | 528 | 693 | 22 |
| 23:43.7 | 2,400 | 4:56.6 | 13 | 346 | 138 | 13 |
| 11:29.9 | 4,800 | 2:23.7 | 118 | 705 | 140 | 27 |
| 11:34.6 | 7,200 | 2:24.7 | 116 | 697 | 136 | 28 |
| 11:53.2 | 9,600 | 2:28.5 | 107 | 667 | 135 | 27 |
| 10:54.9 | 12,000 | 2:16.4 | 138 | 774 | 144 | 28 |
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Workout Graph
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