Kieron Parchment 31:04 row
7,020
Meters
31:04.3
Time
2:12.7
Pace
436
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 189 |
February 15, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.3 | 7,020 | 2:12.7 | 149 | 841 | 436 | 27 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 28 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 27 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 28 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 27 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 1044 | 87 | 30 |
| 31:04.3 | 253 | 2:07.0 | 171 | 951 | 17 | 26 |
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Workout Graph
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