Kieron Parchment 30:06 row
6,522
Meters
30:06.6
Time
2:18.5
Pace
390
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 234 |
March 16, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,522 | 2:18.5 | 132 | 753 | 390 | 26 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 61 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 25 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 62 | 26 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 62 | 27 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 26 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 30 |
| 30:06.6 | 9 | 6:06.6 | 7 | 324 | 1 | 0 |
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Workout Graph
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