Kieron Parchment 30:49 row
6,014
Meters
30:49.2
Time
2:33.7
Pace
339
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 183 |
March 26, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:49.2 | 6,014 | 2:33.7 | 96 | 631 | 339 | 24 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 24 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 26 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 24 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 54 | 24 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 53 | 26 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 73 | 25 |
| 30:49.2 | 154 | 2:39.7 | 86 | 595 | 10 | 25 |
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Workout Graph
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