Kieron Parchment 30:08 row
6,394
Meters
30:08.4
Time
2:21.4
Pace
378
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 237 |
April 07, 2026 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,394 | 2:21.4 | 124 | 752 | 378 | 25 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 24 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 25 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 708 | 59 | 25 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 744 | 62 | 25 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 828 | 69 | 27 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 864 | 72 | 27 |
| 30:08.4 | 12 | 5:50.0 | 8 | 428 | 1 | 0 |
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Workout Graph
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