Kieron Parchment v7000m/r...1 row
7,000
Meters
34:12.8
Time
2:26.6
Pace
400
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 34:12.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 879 |
| Drag Factor | 193 |
May 03, 2026 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.8 | 7,000 | 2:26.6 | 111 | 701 | 26 |
| 34:12.8 | 7,000 | 2:26.6 | 111 | 701 | 26 |
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Workout Graph
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