Sean Doran v2000m/2:00r...6 BikeErg
12,000
Meters
25:42.5
Time
2:08.5
Pace
371
Calories
| Rest Distance | 3,723 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,723 |
| Overall Time | 37:42.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 86 |
| Revolution Count | 2919 |
| Power/kg | 1.65 |
| Drag Factor | 53 |
January 25, 2026 16:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:42.5 | 12,000 | 2:08.5 | 165 | 867 | 86 | |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 86 | |
| r: 2:00 | 707 | |||||
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 86 | |
| r: 2:00 | 691 | |||||
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 84 | |
| r: 2:00 | 508 | |||||
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 86 | |
| r: 2:00 | 517 | |||||
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 87 | |
| r: 2:00 | 659 | |||||
| 4:08.6 | 2,000 | 2:04.3 | 182 | 927 | 90 | |
| r: 2:00 | 641 | |||||
| r3,723 |
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Workout Graph
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