Sean Doran 30:05 BikeErg

13,013

Meters

30:05.2

Time

2:18.7

Pace

381

Calories

128

Heart Rate

Average Watts131
Calories Per Hour751
RPM80
Revolution Count2406
Power/kg1.31
Drag Factor53

February 23, 2026 17:12:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:05.2 13,013 2:18.7 131 751 381 80 128
5:00.0 1,882 2:39.4 86 597 50 69 114
10:00.0 2,131 2:20.7 125 731 61 79 84
15:00.0 2,179 2:17.6 134 761 63 81 128
20:00.0 2,228 2:14.6 143 793 67 83 138
25:00.0 2,240 2:13.9 146 801 66 83 139
30:00.0 2,317 2:09.4 161 854 72 86 147
30:05.2 38 2:16.8 137 770 2 81 148

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Workout Graph

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