Sean Doran v2:00/2:00r...5 BikeErg
6,629
Meters
14:00.0
Time
2:06.7
Pace
207
Calories
129
Heart Rate
| Rest Distance | 3,895 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,524 |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 83 |
| Revolution Count | 1859 |
| Power/kg | 1.72 |
| Drag Factor | 61 |
March 27, 2026 16:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 6,629 | 2:06.7 | 172 | 892 | 83 | 129 | |
| 2:00.0 | 959 | 2:05.1 | 179 | 914 | 85 | 119 | |
| r: 2:00 | 700 | ||||||
| 3:00.0 | 1,365 | 2:11.8 | 153 | 825 | 80 | 116 | |
| r: 2:00 | 763 | ||||||
| 4:00.0 | 1,893 | 2:06.7 | 172 | 891 | 84 | 134 | |
| r: 2:00 | 800 | ||||||
| 3:00.0 | 1,443 | 2:04.7 | 180 | 920 | 85 | 136 | |
| r: 2:00 | 820 | ||||||
| 2:00.0 | 968 | 2:03.9 | 184 | 932 | 86 | 140 | |
| r: 2:00 | 812 | ||||||
| r3,895 |
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Workout Graph
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