Jakub Łągiewczyk 1x4:00/r row
852
Meters
4:00.0
Time
2:20.8
Pace
48
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 852 |
| Overall Time | 4:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 133 |
January 03, 2026 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 25 | 140 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 25 | 140 |
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Workout Graph
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