Jakub Łągiewczyk 1x4:00/r row
967
Meters
4:00.0
Time
2:04.0
Pace
62
Calories
167
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 967 |
| Overall Time | 4:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 133 |
January 03, 2026 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 27 | 167 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 27 | 167 |
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Workout Graph
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