Jakub Łągiewczyk 1x4:00/r row
1,005
Meters
4:00.0
Time
1:59.4
Pace
67
Calories
178
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,005 |
| Overall Time | 4:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 133 |
January 03, 2026 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 27 | 178 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 27 | 178 |
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Workout Graph
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