Jakub Łągiewczyk 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
125
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 177 |
January 06, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 125 | 22 | 152 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 23 | 154 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 25 | 20 | 152 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 23 | 150 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 23 | 154 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 23 | 152 |
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Workout Graph
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