Jakub Łągiewczyk 10:00 row
2,139
Meters
10:00.0
Time
2:20.2
Pace
121
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 188 |
January 06, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 121 | 22 | 149 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 24 | 152 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 22 | 149 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 | 150 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 23 | 148 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 22 | 150 |
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Workout Graph
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