Jakub Łągiewczyk 10:00 row
1,907
Meters
10:00.0
Time
2:37.3
Pace
100
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 137 |
January 13, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 100 | 23 | 131 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 25 | 140 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 23 | 126 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 24 | 133 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 23 | 135 |
| 10:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 23 | 121 |
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Workout Graph
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