Jakub Łągiewczyk 10:00 row
1,694
Meters
10:00.0
Time
2:57.0
Pace
85
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 136 |
January 13, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,694 | 2:57.0 | 63 | 516 | 85 | 24 | 127 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 23 | 126 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 25 | 128 |
| 6:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 24 | 124 |
| 8:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 24 | 130 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 24 | 130 |
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Workout Graph
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