Jakub Łągiewczyk 15:00 row
3,263
Meters
15:00.0
Time
2:17.9
Pace
192
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 141 |
January 26, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,263 | 2:17.9 | 133 | 759 | 192 | 25 | 146 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 39 | 26 | 141 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 40 | 24 | 147 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 39 | 24 | 147 |
| 12:00.0 | 640 | 2:20.6 | 126 | 733 | 37 | 25 | 151 |
| 15:00.0 | 637 | 2:21.2 | 124 | 727 | 37 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.