Jakub Łągiewczyk 5:00 row
1,036
Meters
5:00.0
Time
2:24.7
Pace
56
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 137 |
January 31, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 56 | 23 | 131 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 22 | 115 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 24 | 131 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 24 | 134 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 24 | 140 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.