Jakub Łągiewczyk 10:00 row
2,114
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 132 |
February 05, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 118 | 23 | 138 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 24 | 139 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 24 | 140 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 23 | 139 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 24 | 139 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 22 | 133 |
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Workout Graph
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