Jakub Łągiewczyk 10:00 row
2,026
Meters
10:00.0
Time
2:28.0
Pace
109
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 132 |
February 08, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 109 | 25 | 131 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 25 | 126 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 25 | 131 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 26 | 133 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 26 | 137 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 26 | 131 |
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Workout Graph
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