Jakub Łągiewczyk 30:00 row
6,512
Meters
30:00.0
Time
2:18.2
Pace
382
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 144 |
February 19, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 382 | 24 | 138 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 74 | 24 | 133 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 24 | 135 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 77 | 25 | 137 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 78 | 25 | 141 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 78 | 24 | 144 |
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Workout Graph
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