Jakub Łągiewczyk 5:00 row
1,026
Meters
5:00.0
Time
2:26.1
Pace
57
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 139 |
April 02, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 126 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 25 | 122 |
| 2:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 25 | 126 |
| 3:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 24 | 129 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 23 | 128 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 24 | 126 |
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Workout Graph
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