Jakub Łągiewczyk 3x10:00/3:00r row
7,394
Meters
30:00.0
Time
2:01.7
Pace
489
Calories
174
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,420 |
| Overall Time | 39:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 140 |
April 02, 2026 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,394 | 2:01.7 | 194 | 967 | 26 | 174 |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 26 | 170 |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 26 | 176 |
| 10:00.0 | 2,466 | 2:01.6 | 194 | 969 | 26 | 178 |
| r26 |
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Workout Graph
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