Jakub Łągiewczyk 5:00 row
982
Meters
5:00.0
Time
2:32.7
Pace
53
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 145 |
April 16, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 123 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 24 | 120 |
| 2:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 25 | 122 |
| 3:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 23 | 121 |
| 4:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 23 | 127 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 23 | 126 |
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Workout Graph
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