Jakub Łągiewczyk 1x20:00/5:00r row
4,983
Meters
20:00.0
Time
2:00.4
Pace
334
Calories
174
Heart Rate
| Rest Distance | 2,487 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,470 |
| Overall Time | 25:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 146 |
April 16, 2026 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,983 | 2:00.4 | 200 | 1002 | 26 | 174 |
| 20:00.0 | 4,984 | 2:00.3 | 201 | 1002 | 26 | 174 |
| r2,487 |
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Workout Graph
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