Jakub Łągiewczyk 5:00 row
959
Meters
5:00.0
Time
2:36.4
Pace
52
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 145 |
April 21, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 22 | 115 |
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 22 | 100 |
| 2:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 22 | 108 |
| 3:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 22 | 118 |
| 4:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 23 | 126 |
| 5:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 22 | 126 |
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Workout Graph
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