Jakub Łągiewczyk 5:00 row
1,014
Meters
5:00.0
Time
2:27.9
Pace
53
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 136 |
April 30, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,014 | 2:27.9 | 108 | 636 | 53 | 24 | 122 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 23 | 116 |
| 2:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 25 | 118 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 24 | 127 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 25 | 126 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 25 | 125 |
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Workout Graph
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