Jakub Łągiewczyk 5:00 row
1,010
Meters
5:00.0
Time
2:28.5
Pace
56
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 146 |
May 21, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 | 127 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 23 | 126 |
| 2:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 23 | 125 |
| 3:00.0 | 202 | 2:28.5 | 107 | 720 | 12 | 22 | 127 |
| 4:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 23 | 129 |
| 5:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.