Jakub Łągiewczyk 7x0:30/2:00r row
1,085
Meters
3:30.0
Time
1:36.7
Pace
91
Calories
157
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,247 |
| Overall Time | 17:30.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 35 |
| Stroke Count | 123 |
| Drag Factor | 148 |
May 21, 2026 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,085 | 1:36.7 | 386 | 1560 | 35 | 157 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 34 | 156 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 34 | 156 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 36 | 156 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 36 | 156 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 34 | 158 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 36 | 160 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 36 | 159 |
| r162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.