Jakub Łągiewczyk 30:00 row
6,491
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 136 |
May 26, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,491 | 2:18.6 | 131 | 748 | 374 | 20 | 133 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 21 | 122 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 20 | 131 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 20 | 137 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 20 | 136 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 21 | 139 |
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Workout Graph
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